ilkasofia's Journal, 28 Jul 24

Weigh In record (no journal entry) for 28 July 2024
59 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:
1256 kcal Fat: 57.06g | Prot: 67.05g | Carbs: 130.59g.   Breakfast: Moras (sin Azúcar, Congelados), Alpina Leche Deslactosada, Frescampo Maicitos Dulces, Cambur, Smile Galleta , Cerezas, Popsy Helado de Chocolate Belga, Crem Helado Helado Casero de Mora, Champiñones, Atún en Agua (Enlatado), Carne de Pollo con Su Piel (Asada), Aceitunas Verdes Rellenas. more...
1574 kcal Exercise: Garmin - 24 hours. more...
steady weight

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ilkasofia's Weight History


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