Weigh In record (no journal entry) for 28 July 2024
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84.9 kg
Lost so far: 24.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 87.14g | Prot: 66.17g | Carbs: 139.90g.
Breakfast: Nespresso Koffie. Dinner: Colruyt Varkenskotelet, Delhaize Bloemkool in Kaassaus. Snacks/Other: Eristoff Red, Red Bull Red Bull, Doritos Sweet Chili Pepper. more...
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Losing 3.5 kg a Week
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christophe.wettinck's Weight History
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