Weigh In record (no journal entry) for 28 July 2024
|
58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 46.00g | Prot: 50.75g | Carbs: 165.00g.
Breakfast: Chupa Chups Кислые Бомбсы, Onlyfit Батончик Глазированный Двойной Шоколад, Flash Энергетик Лайм. Lunch: Окей Желтый Арбуз , Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Pin-Up Lab Chocolate Peanut Butter. Dinner: Pin-Up Lab Chocolate Peanut Butter. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кефир Мандариновна's Weight History
|