Weigh In record (no journal entry) for 28 July 2024
|
80.1 kg
Lost so far: 6.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 22.50g | Prot: 42.00g | Carbs: 159.00g.
Breakfast: Eti Lifalif Yulaf Ezmesi. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitaminddeficient's Weight History
|