Weigh In record (no journal entry) for 06 August 2015
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89 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 20.82g | Prot: 92.14g | Carbs: 110.45g.
Breakfast: Taillefine Fromage Blanc 0%, Café, Kiwi, Carrefour Bio Muesli 30% de Fruit sans Sucres Ajoutés. Lunch: Pommes Gala, Markal Riz Basmati Complet , Puget Huile d'olive Vierge Extra, Monoprix Petites Crevettes Roses, Courgette, Tomates, Carottes. Dinner: Miel, Taillefine Fromage Blanc 0%, Sauce de Soja, Carrefour Filets de Merlu Blanc, Chou Chinois (Bok-Choï, Pak-Choi). Snacks/Other: Kirkland Signature Raw Almonds. more...
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Losing 161 kg a Week
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