Weigh In record (no journal entry) for 28 July 2024
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61.3 kg
Lost so far: 12.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 39.11g | Prot: 25.84g | Carbs: 100.93g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Самокат Компот Домашний из Сухофруктов, Самса, Лагман. Dinner: Арбуз, Жареная Картошка. more...
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Losing 0.7 kg a Week
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Anaspring2903's Weight History
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