Weigh In record (no journal entry) for 28 July 2024
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 6.89g | Prot: 34.80g | Carbs: 32.96g.
Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sambal Goreng, Hati Ayam, Nasi Putih. Snacks/Other: Cilok. more...
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Losing 2.8 kg a Week
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rismawati15's Weight History
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