Weigh In record (no journal entry) for 28 July 2024
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59.5 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 64.87g | Prot: 57.89g | Carbs: 244.43g.
Breakfast: Kurkku, Pirkka Kermajuusto 17%, Creme Bonjour Ruohosipuli Tuorejuusto 15%, Friggs Chiansiemenet ja Merisuola, Keitetty Kananmuna, Maitokahvi, Cocovi MCT-Öljy, Valio Sokeriton Mehukeitto, Mansikat, Banaanit. Lunch: Jauhelihakastike, Herneet, Porkkanat, Perunat (ilman Suolaa, Keitetty). Dinner: HK Maksamakkara. Snacks/Other: Diablo Forest Fruits, Friggs Chiansiemenet ja Merisuola, Semper Gluteeniton Karkea Näkkileipä, Herneet, Mansikat, Saare Persikka Kermajogurtti, Chupa Chups Tikkari, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. more...
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Gaining 0.7 kg a Week
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Hanna_Bee's Weight History
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