Weigh In record (no journal entry) for 28 July 2024
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82.9 kg
Lost so far: 10.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 13.75g | Prot: 35.32g | Carbs: 4.01g.
Breakfast: Кальмары Гриль. Lunch: Шашлык Куриный. more...
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Losing 2.1 kg a Week
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