Weigh In record (no journal entry) for 28 July 2024
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65.4 kg
Lost so far: 3.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 18.96g | Prot: 21.70g | Carbs: 65.75g.
Breakfast: Bimoli Minyak Goreng, Kubis Hijau Dimasak, Tumis Buncis, Tempe Panggang, Nasi Putih, Bakso Daging Sapi. more...
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Losing 0.2 kg a Week
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menujudietsehatbahagia's Weight History
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