Weigh In record (no journal entry) for 28 July 2024
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36.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 25.87g | Prot: 39.33g | Carbs: 175.85g.
Breakfast: Frisian Flag Kompleta Coklat, Puck Processed Cream Cheese Spread, Sari Roti Roti Tawar (2). Lunch: Mujigae Kimchi, Mujigae Sundubu Jigae, Nasi Putih. Dinner: Terong Balado, Satu Porsi Sayur Campur Tumis, Nasi Putih. more...
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Losing 0.8 kg a Week
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Rayyaniee_'s Weight History
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