Weigh In record (no journal entry) for 27 July 2024
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 54.34g | Prot: 68.33g | Carbs: 307.03g.
Breakfast: Caffè Espresso, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Caffè Espresso, Crostata, Pomodori, Melone, Parmigiano (Grattugiato), Barilla Pasta. Dinner: Crostata, Cocomero, Fagiolini, Carne di Maiale. more...
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Gaining 1.4 kg a Week
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