KARINBELLA22's Journal, 06 Aug 15

Weigh In record (no journal entry) for 06 August 2015
59.3 kg Lost so far: 0.9 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:
1393 kcal Fat: 55.44g | Prot: 108.74g | Carbs: 112.57g.   Breakfast: Granix Copos de Maiz, Yogur (Bajo en Grasa), Café con Leche Descremada, Riera Tostadas de Gluten. Lunch: Queso Fresco, Tomates, Hamburguesa Casera. Dinner: Espinaca, Tomates, Pechugas de Pollo (o Cocidas). Snacks/Other: Pehuamar Maní Salado, Riera Tostadas de Gluten, Café con Leche Descremada, Paladini Salamin Picado Fino, Pehuamar Maní Salado. more...
2005 kcal Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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KARINBELLA22's Weight History


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