liliansantos3's Journal, 27 Jul 24

Weigh In record (no journal entry) for 27 July 2024
58.9 kg Lost so far: 13.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2024:
1288 kcal Fat: 133.74g | Prot: 51.81g | Carbs: 110.37g.   Breakfast: Scala Queijo Prato, Sabor da Terra Semente de Chia, Maratá Flocão de Milho, Estrela do Oriente Castanha do Pará. Lunch: Anchieta Tapioca, Sambazon Açaí Puro sem Açúcar, Hellmann's Maionese, Batata Inglesa Cozida, Bife de Carne de Vaca. more...
Losing 0.1 kg a Week

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liliansantos3's Weight History


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