don43015's Journal, 06 Aug 15

Well I was hoping for a little more loss than that but, any loss is a good thing I guess. I've been doing more walking and at a higher pace so, maybe I have been gaining some muscle weight.
I don't know. I'll just keep plugging away at it. I hope everyone has a great day.
104.7 kg Lost so far: 2.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.
Losing 1.0 kg a Week



     
 

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