Weigh In record (no journal entry) for 27 July 2024
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59.6 kg
Lost so far: 32.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 10.05g | Prot: 27.91g | Carbs: 201.53g.
Breakfast: Becel Margarina Original, Café com Açúcar, Tapioca. Lunch: McCain Batata Airfryer, Filé de Frango Grelhado, Urbano Arroz Parboilizado. Dinner: Goiaba, Maçã. Snacks/Other: Mangas. more...
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Losing 0.7 kg a Week
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cecilia@emagrecimento2024's Weight History
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