Weigh In record (no journal entry) for 27 July 2024
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55.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 24.25g | Prot: 49.70g | Carbs: 117.08g.
Breakfast: Café com Leite e Açúcar, Bauducco Biscoito Integral Cereale. Lunch: Feijão Vermelho, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Itambé Manteiga Extra com Sal, Seven Boys Pão de Forma (50g). Snacks/Other: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.3 kg a Week
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Flavia2010's Weight History
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