Weigh In record (no journal entry) for 06 August 2015
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 31.93g | Prot: 13.28g | Carbs: 212.95g.
Lunch: Lipton Ice Tea Pêche, La Laitière Secret de Mousse Chocolat au Lait, LU Pims. Dinner: LU Pim's, Lipton Ice Tea Pêche. Snacks/Other: Béghin Say Sucre de Canne, Café au Lait, Président Beurre Tendre Demi-Sel, Confitures d'Abricots et de Conserves, Baguette, Materne Pom Potes. more...
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1812 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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kiyomi28's Weight History
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