Weigh In record (no journal entry) for 27 July 2024
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66.0 kg
Lost so far: 6.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 59.96g | Prot: 202.97g | Carbs: 299.16g.
Breakfast: Fazer Mini Porkkanakakku, Hermesetas Stevia Sweet Crystal, X-Tra Vadelma, Myllyn Paras Kaurahiutale, Coffee. Lunch: Apetit Vihannessekoitus, Rainbow Feta 23%, Valkoinen Riisi, Kananrinta (Paistettu Pannulla). Dinner: Kotimaista Rasvaton Raejuusto, Hermesetas Stevia Sweet Crystal, Omenat (Golden Delicious), Rainbow Kaakao, Pirkka Suklaakastike, Whitepro Pure Egg Whites, Rainbow Kaakao, Hermesetas Stevia Sweet Crystal, Myllyn Paras ISO Täysjyvä Kaurahiutale, Coop Cherries, Omenat (Golden Delicious), Omenat (Golden Delicious), Valio A+ Kreikkalainen Luonnonjugurtti Rasvaton, Kotimaista Rasvaton Raejuusto. Snacks/Other: Puhdistamo Elektrolyyttijauhe Sitruuna-Lime, SportLife Nutrition Creatine Pyruvate. more...
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Gaining 6.3 kg a Week
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EBPasila's Weight History
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