Weigh In record (no journal entry) for 27 July 2024
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 59.36g | Prot: 37.82g | Carbs: 243.00g.
Breakfast: Wasa Husman, Авокадо, АТБ Банан, Lindt Lindor, Arla Йогурт Kvarg. Lunch: Sondey Jaffa Cake. Dinner: Sondey Jaffa Cake. Snacks/Other: Tuc Крекер . more...
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Gaining 0.7 kg a Week
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