watomi's Journal, 27 Jul 24

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69.5 kg Lost so far: 4.6 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2024:
467 kcal Fat: 18.90g | Prot: 32.40g | Carbs: 41.97g.   Breakfast: Piątnica Skyr Pitny Mango Marakuja, Tarczyński Gryzzale Kabanoski z Kurczaka z Indykiem, Poltino Borówka Amerykańska. more...
5028 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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watomi's Weight History


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