Weigh In record (no journal entry) for 27 July 2024
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77.7 kg
Lost so far: 24.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 34.21g | Prot: 140.93g | Carbs: 154.68g.
Breakfast: ВкусВилл Хлеб Бородинский Классический, Творог 9%. Lunch: Мистраль Гречка, Киприно Сыр Мудрая Коза, Куриное Филе. Dinner: Barilla Макароны, ВкусВилл Треска Филе Спинки. more...
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Gaining 0.2 kg a Week
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astra_no's Weight History
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