Weigh In record (no journal entry) for 27 July 2024
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 36.07g | Prot: 38.65g | Carbs: 266.53g.
Breakfast: Klim Dessert, Арбуз, ГМЗ Молоко Пряжене 2,5%, Lactel Лактония Imun+. Lunch: Klim Dessert, Белый Хлеб, Овощное Рагу. Dinner: Арбуз, Белый Хлеб, Рагу из Баклажанов. Snacks/Other: Конфеты из Молочного Шоколада. more...
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Losing 1.4 kg a Week
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Alera666's Weight History
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