Weigh In record (no journal entry) for 27 July 2024
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 15.80g | Prot: 17.18g | Carbs: 26.96g.
Breakfast: Перекресток Семга Стейк, Хохланд Творожный Сыр, Вкуснотеево Сливки 10%, Кофе (из Молотых Зерен), Перекресток Багет Фитнес, Actimuno Actimuno. more...
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Losing 4.2 kg a Week
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