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79,5
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 46.33g | Prot: 80.54g | Carbs: 372.57g.
Breakfast: Miele Acacia Piemonte MIO, Sale MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Carote MIO, Sale MIO, Olio Extra Vergine di Oliva, Riso Basmati Esselunga MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO. Dinner: Pane di Segale Certossa MIO, Pan Bauletto Bianco Certossa MIO, Ketchup Bio Heinz MIO, Tofu al Naturale Vemondo MIO. Snacks/Other: Maxibon Cookie Nestlé MIO, Crostata alle Ciliegie Esselunga MIO, Pan Bauletto Bianco Certossa MIO, Algida Solero Exotic. more...
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Losing 3.5 kg a Week
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alohaerba92's Weight History
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