Weigh In record (no journal entry) for 27 July 2024
|
85.4 kg
Lost so far: 24.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 79.70g | Prot: 114.65g | Carbs: 97.43g.
Breakfast: Nespresso Koffie. Lunch: Peren. Dinner: Cote a L'os, Caesar Salade Dressing, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Frieten, Duvel Bier. Snacks/Other: Bolletje Ijs. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christophe.wettinck's Weight History
|