Weigh In record (no journal entry) for 27 July 2024
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 67.41g | Prot: 65.81g | Carbs: 223.29g.
Breakfast: Kurkku, Pirkka Kermajuusto 17%, Creme Bonjour Ruohosipuli Tuorejuusto 15%, Friggs Chiansiemenet ja Merisuola, Kiivi, Keitetty Kananmuna, Maitokahvi, Cocovi MCT-Öljy, Valio Sokeriton Mehukeitto, Mansikat, Banaanit. Lunch: Jauhelihakastike, Herneet, Porkkanat, Perunat (ilman Suolaa, Keitetty). Dinner: Kurkku, HK Maksamakkara, Semper Gluteeniton Karkea Näkkileipä, Mansikat, Maitokolmio Fit Pehmeä Rahkajogurtti. Snacks/Other: Herneet, Pirkka Reilun Kaupan Tumma Suklaa 55%, Parapähkinät, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. more...
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steady weight
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Hanna_Bee's Weight History
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