Weigh In record (no journal entry) for 26 July 2024
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 46.46g | Prot: 103.03g | Carbs: 152.97g.
Breakfast: Sucre, Café au Lait. Lunch: كيك كيك, Maison Poichiche, Couscous (Cuit), Oeuf Poché, Poulet. Dinner: Ricamard Thon Nature , Riz Blanc, Onion Onion, Lait, Mozzarella. more...
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Losing 0.3 kg a Week
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hazar127's Weight History
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