Weigh In record (no journal entry) for 26 July 2024
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68.9 kg
Lost so far: 25 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 16.67g | Prot: 52.82g | Carbs: 135.71g.
Breakfast: Okko Galletas de Arroz con Quinoa , Piña, Papaya, Danone Griego Natural sin Azúcar, Coronado Cajeta Envinada, Granvita Avena Instantánea Integral Sabor Miel con Nuez, Great Value Leche de Almendras sin Azúcar , Huevo Blanco Cocido, Aguacate. Lunch: Danone Danonino, Okko Galletas de Arroz Integrales, Cebollas, Jitomate, Danone Griego Natural sin Azúcar, Dolores Atún en Agua. Snacks/Other: Bolillo, la Coculense Borrachines, Coronado Macarrón. more...
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Gaining 5.0 kg a Week
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