Weigh In record (no journal entry) for 26 July 2024
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53 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 26.21g | Prot: 88.77g | Carbs: 92.47g.
Breakfast: Mamão Formosa, Ovo (Inteiro), Nutrata Whey, Leite Integral. Lunch: Ervilhas Cozidas, Batata Inglesa Cozida, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Hortifruti Laranja Bahia. more...
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Gaining 0.1 kg a Week
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amandavet05's Weight History
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