Weigh In record (no journal entry) for 26 July 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 26.08g | Prot: 47.04g | Carbs: 181.22g.
Breakfast: Frango Desfiado, Cuscuz (Cozido). Lunch: Dr. Oetker Gelatina Framboesa, Café com Açúcar, Azeite de Oliva, Salada Crua, Feijão Carioca Cozido, Cuscuz (Cozido). Dinner: Pão Francês, Farinha de Mandioca, Sopa de Arroz com Frango, Saúde no Copo Empanada de Frango . more...
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Losing 3.2 kg a Week
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Adrianalinda#'s Weight History
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