Weigh In record (no journal entry) for 26 July 2024
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88 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 63.09g | Prot: 87.93g | Carbs: 158.70g.
Breakfast: Hortifruti Mamão, Padaria Pão Francês, Ovo Mexido. Lunch: Peito de Frango, Sopa de Legumes. Dinner: Sopa de Legumes. Snacks/Other: Tirolez Queijo Minas Padrão, Toddy Achocolatado em Pó, Italac Leite Desnatado, Banana Prata, Yoki Aveia em Flocos Finos, Ovo Mexido. more...
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Losing 3.1 kg a Week
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Paula60kg's Weight History
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