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dlaczego? ?????
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 21.03g | Prot: 75.55g | Carbs: 183.69g.
Breakfast: Kawa z Mlekiem i Cukrem, Biedronka Kaszka Mleczny Start, Herbata z Cukrem. Lunch: Coca-Cola Coca-Cola, Banan. Dinner: Mięso z Piersi Kurczak, Surówka z Białej Kapusty. Snacks/Other: Herbata z Cukrem, Panierowana Smażona Ryba, Biedronka Szynka Konserwowa, Chleb Orkiszowy, Piątnica Serek Wiejski, Kawa z Mlekiem i Cukrem. more...
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1744 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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misiaczek73's Weight History
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