Weigh In record (no journal entry) for 26 July 2024
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 5.32g | Prot: 8.88g | Carbs: 20.68g.
Breakfast: Tatlı Kırmızı Biber, Havuç, Köfte, Patates (İçi, Tuzsuz, Haşlanmış), Semizotu. more...
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Losing 2.1 kg a Week
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nilkitty's Weight History
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