Weigh In record (no journal entry) for 25 July 2024
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 13.63g | Prot: 24.67g | Carbs: 8.69g.
Breakfast: Сметана 15%, Домик в деревне Молоко 3,2%, Творог 5%. more...
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Losing 4.9 kg a Week
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