Weigh In record (no journal entry) for 06 August 2015
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 10.43g | Prot: 21.61g | Carbs: 122.92g.
Breakfast: Millville Fruitbiscuits. Lunch: Radijs, Danone Magere Platte Kaas, Délipain Keizerbroodjes (Meergranen). Snacks/Other: Cantaloupe Meloenen, Ananas. more...
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Losing 3.2 kg a Week
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jschauvaerts's Weight History
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