stephy27000's Journal, 06 Aug 15

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Weigh In record (no journal entry) for 06 August 2015

115.5 kg Lost so far: 1.8 kg. Still to go: 40.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:

1016 kcal

Fat: 20.15g | Prot: 86.80g | Carbs: 119.45g. Lunch: Bavette de Boeuf, Auchan Pâtes Torti Tricolores, Baguette, Auchan Saucisse Sèche. Dinner: Melon, Riz Blanc (à Longs Grains , Cuit), Montorsi Jambon Rôti aux Herbes. more...

3316 kcal

Exercise: marche 4km /h - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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stephy27000's Weight History

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stephy27000's Journal, 06 Aug 15

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stephy27000's Weight History