Weigh In record (no journal entry) for 27 August 2011
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64.9 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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475 kcal
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Fat: 21.57g | Prot: 18.37g | Carbs: 52.16g.
Breakfast: Organic no stir smooth peanut butter. Lunch: Old Cheddar Cheese. Snacks/Other: banana, banana and strawberry yogurt. more...
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Losing 0.2 kg a Week
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jaimestrom's Weight History
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