Weigh In record (no journal entry) for 26 July 2024
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 16.63g | Prot: 81.62g | Carbs: 35.77g.
Breakfast: Светаево Кефир 1%, Красные Вишни. Lunch: Светаево Творог Обезжиренный. Dinner: Курт. more...
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Losing 2.5 kg a Week
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Miloslawska's Weight History
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