Weigh In record (no journal entry) for 26 July 2024
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88.7 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 14.22g | Prot: 15.31g | Carbs: 17.95g.
Breakfast: Kaffee mit Milch, Spiegelei, Brothaus Roggenbeck. more...
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steady weight
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