Weigh In record (no journal entry) for 26 July 2024
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100.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 39.09g | Prot: 43.69g | Carbs: 79.47g.
Breakfast: Biedronka Chleb Tostowy Pełnoziarnisty, Czarne Oliwki, Czerwone Pomidory, Jajko Sadzone bez Tłuszczu. Lunch: Nektarynki. Dinner: Lidl Lunch Box z Kurczakiem. more...
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Losing 1.1 kg a Week
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