Weigh In record (no journal entry) for 26 July 2024
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 52.12g | Prot: 41.10g | Carbs: 186.68g.
Breakfast: Herneet, Valio Olympia Perinteinen, Semper Gluteeniton Karkea Näkkileipä, Kiivi, Keitetty Kananmuna, Maitokahvi, Cocovi MCT-Öljy, Valio Sokeriton Mehukeitto, Mansikat, Banaanit. Lunch: Kurkku, HK Maksamakkara, Semper Gluteeniton Karkea Näkkileipä. Dinner: Maapähkinävoi, Saarioinen Maksalaatikko, Valio Arki Juusto, Mansikat. Snacks/Other: Diablo Forest Fruits, Banaanit. more...
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steady weight
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Hanna_Bee's Weight History
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