Weigh In record (no journal entry) for 26 July 2024
|
66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 42.13g | Prot: 61.52g | Carbs: 161.90g.
Breakfast: Air Lemon, Perkedel Jagung, Nasi Goreng. Lunch: Kapurung. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islaminniza's Weight History
|