Weigh In record (no journal entry) for 25 July 2024
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49.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 49.44g | Prot: 169.53g | Carbs: 177.40g.
Breakfast: Piacceri Cocadas, Sembrasol Mix Nuts Cajú, Almendras y Maní, Mi Tierra Avena Integral, Whey Protein Gold Standard, Great Value Smooth Peanut Butter. Lunch: Huilco Queso Gouda Laminado, Ariztía Filetillos de Pollo, Trattoria Fusilli, Helios Marmelada Extra De Frutilla Sin Azugares, Lider Pan de Campo Rustico, Ariztía Filetillos de Pollo. Dinner: Ariztía Filetillos de Pollo, Esmeralda Porotos Negros. Snacks/Other: Starbucks Cappuccino Descremado (Venti), Starbucks Cappuccino Descremado (Venti), Starbucks Cookie de Chips de Chocolate. more...
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Gaining 0.4 kg a Week
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