Weigh In record (no journal entry) for 25 July 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 100.23g | Prot: 81.68g | Carbs: 158.97g.
Breakfast: Nueces, SanCor Queso Cremoso Sancor, Manzana, Mix de Semillas Chia, Sesamo y Girasol, Harina de Garbanzo. Lunch: Manzana, Carne, Pipas Semillas de Girasol, Azúcar, La Serenísima Leche Descremada, Caldo de Pollo, Aceitunas Verdes, Aceite de Oliva, Lechuga, Papa Cocida, Bulgur. Dinner: La Serenísima Dulce de Leche Clásico, Relife Budín Coco con Dulce de Leche, Manzana, Lario Bondiola , SanCor Queso Cremoso Sancor, Mix de Semillas Chia, Sesamo y Girasol, Harina de Garbanzo. more...
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Gaining 0.1 kg a Week
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