Weigh In record (no journal entry) for 25 July 2024
|
75.3 kg
Lost so far: 16.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 41.51g | Prot: 103.41g | Carbs: 75.52g.
Breakfast: Куриный Бульон, Картошка Печеная, Алые Паруса Морковь по-Корейски, Mission Deli Пшеничные Лепешки, Наша Ряба Куриная Голень Вареная без Кожи. Lunch: Помидоры, Простоквашино Творог 5%, Грецкие Орехи, Snaq Fabriq Snaqwell Milk&Cashew, Лента Банан. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|