Weigh In record (no journal entry) for 25 July 2024
|
89.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 87.26g | Prot: 50.95g | Carbs: 136.06g.
Breakfast: Gut & Günstig Fleischsalat, Las Cuarenta Serrano Schinken, Aldi Fleischwurst, Milfina Butter, Mestemacher Pumpernickel (55g). Lunch: Marmorkuchen, Ja! Milch 3,5%, Zucker. Dinner: Aldi Fleischwurst, Honig-Senf-Dressing, Fleischsalat, Géramont Camembert, Golden Toast Vollkorn Toast, Butter, Aldi Norwegisches Lachsfilet, Mestemacher Pumpernickel (55g). Snacks/Other: Mövenpick Amarena Kirsch , Gebrannte Mandeln. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|