Weigh In record (no journal entry) for 25 July 2024
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72.8 kg
Lost so far: 5.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 45.81g | Prot: 53.99g | Carbs: 119.81g.
Breakfast: Магнит Банан, Простоквашино Сметана 10%, Простоквашино Творог 2%. Lunch: Уфимский Хлеб Хлеб Энергия Ржи, Огурец (с Кожурой), Пиканта Кабачковая Икра, Картошка Тушеная, Говядина Тушеная. more...
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Losing 0.2 kg a Week
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Evgenya.....'s Weight History
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