Weigh In record (no journal entry) for 25 July 2024
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 70.32g | Prot: 61.73g | Carbs: 139.26g.
Breakfast: Kinder Bueno, Gebakken Aardappelen, Komkommer (met Schil), Tomaten, Gebakken of Geroosterde Zalm, Carrefour Feta, Aldi Cappucino, Milsa Lactosevrije Melk, Bruine Boterham, Lotus Speculoospasta, 'T Boerinneke Marino Chocopasta Puur. more...
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Losing 0.1 kg a Week
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mimi graus's Weight History
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