Weigh In record (no journal entry) for 25 July 2024
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 103.35g | Prot: 88.42g | Carbs: 113.49g.
Breakfast: Aldi Filled Protein Riegel Caramel, Topfentaller fett, Whey Protein, Avocado, Ölz Toastbrot, Pute mit Käse. Lunch: Gelatelli Protein Ice Bar Choco Crisp, Paniertes Schnitzel, Cobb Salat mit Dressing. Dinner: Honig, Pute mit Käse, Ja Natürlich Bunte Blattsalate. Snacks/Other: Hofer Laugenstangerl, Topfentaller fett. more...
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Gaining 2.1 kg a Week
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Mausi2626's Weight History
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